31 Days of salad: Fresh and delicious meals for your January 2019

2019-01-03 10:57

We have 31 salads to get your 2019 started with a bang of flavour and colour

Chocolate brownies with avo mousse

2018-08-17 13:43

You would never know that these chocolate brownies even contain avo!

15 wonderfully wholesome meals for busy students on a budget

2018-02-07 09:00

You don't have to be Nigella Lawson or Jamie Oliver to impress in the kitchen.

25 Days of salad: Healthy recipes to kick-start 2018

2018-01-08 14:06

There's no such thing as a boring salad, not with these healthy, delicious and packed with power recipes to be enjoyed all year round.

Let's take 'clean eating' back to basics

2017-04-21 08:30

Why is this once simple term not that simple anymore?

8 Incredible healthy and simple Summer dinners

2016-11-28 14:27

Low carb, vegetarian, superfoods, we've got them all!

Sorghum summer salad

2016-11-16 15:28

With a citrussy mustard dressing.

3 Spring chicken recipes

2015-08-31 12:07

Fresh and lovely, these recipes will bounce you into Spring. They're super healthy and low fat too.

10 Afternoon healthy snack ideas to boost your energy

2014-04-08 13:48

Afternoon power-up: simple, easy and healthy snack suggestions to boost your body and brain after 2pm.


31 Days of salad: Fresh and delicious meals for your January 2019

2019-01-03 10:27

We have 31 salads to get your 2019 started with a bang of flavour and colour

Ceasar salad

2018-08-14 10:59

Move over matcha - it's time to get acquainted with moringa

2018-01-12 15:43

Even though it's been grown in South Africa for decades, the moringa plant is gaining enormous popularity for its superfood qualities.

Beetroot crisps

2017-07-03 10:29

If you are wanting to make your own healthy snacks (and also have full control over the ingredients), and you don't mind pink fingers for a few hours then this is the recipe for you!

Coconut and flaxseed porridge with spiced almond and date butter

2017-02-14 10:45

A healthy mouthful made with alternative flour.

Why you should consider eating your next meal from a bowl

2016-12-05 11:19

Bowl food is the new black.

Your 'recipe' for a healthy summer season

2016-11-24 11:13

Offering healthy fruit and vegetable dishes to your guests over the summer holidays is something many of them would appreciate, experts say.

WATCH: In the kitchen with Liezel van der Westhuizen

2016-07-14 11:57

Food24 had a fun morning of baking brownies with Liezel V in her Cape Town home.

Low carb coconut porridge

2014-06-25 15:30

Topped with fresh berries and nuts.

Angelfish with pesto and tomatoes

2013-11-28 00:00

This meal is healthy and budget-friendly!

Traffic Alerts
There are new stories on the homepage. Click here to see them.


Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.

Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire network.