I swapped my braai meat for a juice cleanse, and it was as bad as you think

2019-01-24 10:51

Meat lover, Tank Lanning partakes in a 3-day juice cleanse and this is what happened...

Drink your greens…

2016-10-24 06:00

… And reds and yellows and oranges. Taking up the juicing trend has never been easier.

How healthy is your child’s lunch?

2016-08-23 08:42

How do you keep your kids happy and energised, without sending them into sugar-crazed overdrive? Dietician Cindy Chin unpacks a typical child’s lunchbox and gives her verdict.

Here's why juicing isn't as good for you as you think

Fruit provides healthy, natural sugars, but you have to be careful when it comes to juicing, find out why in the video above.

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Breakaway Café in Cape Town

2015-10-02 14:46

A pet and bicycle friendly spot.

Pineapple, kiwi juice

2015-02-11 12:22

Pineapple is loaded with vitamin C, B1 and smaller amounts of B2, B3, B5 and B6. It is also an excellent source of manganese, copper, magnesium, potassium, beta-carotene, folic acid, and dietary fiber.

Jiji Juice Bar in Woodstock, Cape Town

2014-07-21 11:32

Get your freshly pressed juice fix in Woodstock.


Coco Fresh Tea & Juice Cylinderine

2016-10-28 14:46

Tea and juice kiosk.

Colour Me Healthy in Joburg

2016-09-23 16:16

Juice bar.

One-Juice in Cape Town

2016-03-29 10:23

Raw, cold pressed juices.

Pablo Eggs-go-bar in Johannesburg

2016-02-16 09:57

Breakfast and brunch spot with a smoothie and juice bar.

Kitchen hacks: How to get the most juice out of a lemon

Watch: Which is the best method for getting the most juice out of a lemon?

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Juicing: The dirty little secrets

2015-01-21 15:41

Juicing is a great way to achieve your vitamin quota, but there's a dark side too.

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