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More sun than clouds. Mild.
Not all carbs are created equal.
Forget traditional milk tarts and peppermint crisps, we've got better in store for you and it's low carb too!
Coconut porridge with spiced almond and date butter, cucumber sandwiches and more midweek low carb recipe ideas.
After many months of deliberation the Health Professions Council of South Africa (HPCSA) has found Professor Tim Noakes not guilty.
A healthy mouthful made with alternative flour.
A deliciously creamy LCHF dessert that tastes just as good as the original but without all the sugar!
These LCHF baked veggie fritters make a wonderful canapé base that is so versatile and perfect for entertaining.
Deliciously creamy no-churn LCHF ice cream made from cream cheese and olive oil that is sandwiched together with a lovely almond base.
Beautiful breakfast bowls, bacon-wrapped wonders, yoghurty desserts and more ...
Paired with a brinjal salad - perfect for your midweek meal.
Always looking for a great low carb meal? Simply Pin this article and you'll have 50 lip-smacking recipes right at your fingertips.
The Association for Dietetics in South Africa (ADSA) believes that even though Prof Tim Noakes was found not guilty, doctors now need guidelines on using social media.
Twitter doesn't allow for a doctor-patient relationship, as the platform is non-confidential, Tim Noakes' lawyer Michael van der Nest says, as arguments wrapped up in the HSPCA hearing.
Enjoy your favourite foods (minus the carbs)!
Ice cream sandwiches, braai leg of lamb, grilled avo benedict and more too good to be true LCHF recipes...
If you’re thinking of doing some Christmas meat on the braai then this is a great recipe for easy entertaining. It is low carb and delicious!
A dish worthy of compliments - even from Tim Noakes.
Adorned with chocolate sesame sprinkle and fresh berries.
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