Former president Jacob Zuma was never going to remain the all-powerful and omnipresent political figure that he thought, writes Pieter du Toit.
Carb cycling, which involves alternating between high- and low-carbohydrate days, allows you to tailor your carbohydrate intake according to your needs.
Healthy, low-carb and really delicious.
A new take on shepherd’s pie – Bollywood style!
These make for the perfect canapés or lunch.
Nutritious ingredients baked to delicious perfection.
Keep it real, uncomplicated, and low in carbs with this fresh salad.
The 'low-carb' way to enjoy a burger.
Crunchy low-carb goodness.
Here's a creative, low-carb bread substitute.
Healthy doesn't have to be boring! Surprise your kids with these finger-licking recipes on your Easter table next weekend.
Pesto is such a quick and easy thing to whip up, and it keeps for ages.
Reduce the carb count by replacing pasta sheets with butternut slices.
This low-carb vegetarian bake is just delicious.
A healthy dose of veggies and protein.
A low-carb diet is better for losing weight than low-fat options and may also be better for lowering the risk of heart disease, a new study says.
Sprinkle with coconut and coriander leaves and enjoy!
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