Ginger beer battered fish

2016-08-02 00:00

The fizz in the ginger beer makes the batter light and crispy on the outside and soft on the inside.

Octopus pasta

2015-01-13 12:35

How to prepare a whole octopus.

Grilled salmon salad

2015-01-10 00:00

Fresh and wonderfully simple to prepare.

Roasted harissa prawns with tomatoes, baby marrows and mushrooms

2014-12-08 08:51

Spoil your loved ones with this dish over the festive season.

Tuna spring rolls

2014-11-20 14:13

A delicious light snack.

Tuna burger

2014-11-20 13:54

A family favourite.

Pilchard quiche

2014-11-20 13:19

Quick easy quiche.

Pilchard and bean wrap

2014-11-20 12:15

A quick and moreish meal.

Middlecut dumplings with a spicy Asian dipping sauce

2014-11-20 11:48

Asian inspired dumplings.

Crispy pilchards with yoghurt dip

2014-11-20 11:05

Battered crispy pilchards and a creamy yoghurt dip.


Tuna and spicy noodles

2015-01-21 00:00

Best served room temperature.

Tuna noodles

2015-01-12 09:10

A perfect, light, semi-cold dish.

Crab rangoon

2014-12-18 12:48

A spicy, Thai-inspired dish.

Tuna burger

2014-11-28 00:00

A family favourite.

Tuna quesadilla with cheddar

2014-11-20 14:04

A kid-friendly recipe.

Smoked mussels on avo toasts

2014-11-20 13:43

This recipe is great for a crowd.

Pilchard paella

2014-11-20 13:03

A great dish to feed a crowd.

Mussel and goat's cheese tart with caramelised onions

2014-11-20 11:58

Gourmet seafood tartlets.

Braaied pilchard bruschetta

2014-11-20 11:20

A tasty addition to your braai.

Mackerel rice stack with spicy peanut sauce

2014-11-17 08:54

Tasty and nutritious.

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