11 Back-to-school lunchbox ideas that your kids will love

2020-01-10 09:30

Energy-boosting snacks and exciting lunches to look forward to this year!

Guidelines to a healthy diet for your 1st grader

2019-02-20 10:03

With the new school year in full swing, the initial excitement of 1st grade might not be enough to get your child through a packed school day anymore. Here are some guidelines to a healthy diet that will boost your child’s cognitive and physical development.

Chef schools compete to produce tasty R15 lunch box

2018-05-22 09:00

Watch a video on the school 'lunchbox challenge' that was held in Soweto recently.


Gluten-free lunch box bites

2016-03-16 09:58
Gluten-free lunch box bites

Delicious gluten-free lunch box recipe for work or school!

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WATCH: How to make a healthy on-the-go salad

Something beautiful and healthy for your lunchbox.

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Rosemary pita chips with easy salmon pâté

2015-04-28 11:33

A scrumptious portable snack.

Tips for healthy school lunches kids will actually eat

2015-03-26 13:17

When packing school lunches for kids, one should keep time constraints and other factors in mind when choosing foods.

Fill kids' lunchboxes with healthy foods

2014-07-29 12:15

A new study has found that children's packed lunches often lack healthy food items recommended by dietary guidelines.

Healthy lunch box ideas

2013-09-03 09:58

Do you have to pack lunch boxes and make snacks for your children every day of the week?


5 Grab and go granola recipes to make your mornings easier

2019-11-24 00:00

Ditch the pricey cafe muffin and whip up your own brekkie instead.

5 Useful tips and tricks for packing a lunch that you’ll look forward to eating

2018-03-07 07:00

Packing lunch can be quite tricky, but with these tips you'll be acing it soon!

These 10 mini tart recipes are ideal for a quick lunchbox treat

2017-02-15 14:31

They are generous in proportions, and equally delicious!

SPONSORED: Pita dogs

2016-03-01 15:21

Filling and quick to put together.

WATCH: Easy lunchbox snacks: French toast on a stick

French toast on a stick is the most fun breakfast or snack we've seen in a long time.

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Corn dog muffins with homemade ketchup

2015-04-28 11:03

A lunchbox treat that everyone will be envying.

Wholemeal seeded crunchies

2015-01-13 13:00

With white chocolate and yoghurt drizzle.

Mini frittatas

2013-11-04 00:00

Perfect for a lunchbox, breakfast or a high protein snack during the day.

Mini frittatas

2013-01-28 00:00

These are deliciously easy to prepare and healthy to boot!

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