Faced with fake news and collapse of editorial integrity at Independent Media, the last thing media needs are scandals, writes Adriaan Basson.
It all started when Collen Ballinger tweeted a picture of the nuts growing on a cashew tree. Then Twitter had, as they say, a field day.
Pour, whisk, mix , bake - Mother’s Day desserts that take 30 minutes to make.
Check out these 5 delicious things to make with one of our most profitable crops.
If you're a chocoholic and nuts are your thing, then this tasty treat will get your mouth watering after each bite!
The most moreish strawberry and pistachio tart with the smoothest pastry cream, homemade rusks, a hearty veggie and chicken casserole and so much more!
Put these on your plate to ward off packing on the kilos.
These colourful super-balls are the perfect healthy snack to reach for when a sugar craving hits
Research has shown that eating nuts twice a week is associated with a 17% lower risk of death from cardiovascular disease.
A new study suggests that nut consumption is beneficial for the prevention of cardiovascular disease and premature death among diabetics.
A study of more than 81,000 people in the US and Canada found that eating more nuts and seeds might help heart health, and meat could hurt it.
Afternoon power-up: simple, easy and healthy snack suggestions to boost your body and brain after 4PM.
You can make major gains without eating meat.
Having an allergy to one type of nut may not necessarily doom you to a lifelong avoidance of all nuts.
Done in 20 minutes!
Cape FlatsWORKFORCE STAFFING
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Cape TownGoldman Tech ResourcingR400 000.00 - R500 000.00 Per Year
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R 4 150 000
Apartments / Flats
R 14 250 000
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