Our social development programs are too focused on welfarism and too little on healing the social pain that is overwhelming so many, writes Mamphela Ramphele.
This article first appeared in City Press.
Texture, acidity and heat combine in this Meat-free Monday perfection.
A delicious light meal.
With roast butternut, balsamic beets, feta and toasted pumpkin seeds.
Delicious, high-protein salad.
An undeniably tasty Middle Eastern-inspired combination.
Perfect for meat-free Mondays.
Top with the seed sprinkle and coriander leaves and serve with basmati rice on the side.
Perfect falafel with white bean yoghurt.
Burmese tofu, made with chickpea flour, is meat-free, soya-free, gluten-free and dairy-free plus high in protein. It’s a great alternative to meat and so easy to make.
Pile it on toasted bread and you have a perfect marriage of textures, tastes and colours.
A healthy, filling, crunchy salad that's full of fibre.
Delicious served with tzatziki.
This tasty vegetarian meal is the perfect start to a week of healthy eating.
A lovely vegetarian dish with lentils and tomato.
A yummy vegetarian dish full of flavour.
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