Set goals you’ll actually stick to with these tips from Ayanda Thabethe

2019-01-28 15:14

Fit? Healthy? Successful? Done.

Our 2019 skin resolutions - the W24 team shares

2019-01-14 16:33

New Year, new skin? Our team shares their beauty aspirations for the year.

Be honest in your mid-year review

2018-06-03 06:08

It’s almost the middle of the year, so it is a good time to revisit the New Year’s resolutions that you made six months ago.

Small changes, big results

2014-01-28 15:21

If your New Year’s resolution was to lose weight, don’t despair; it does not have to be stressful or complicated! The secret to success is taking one small step at a time.

Why my resolutions won't fail this year

2014-01-20 15:42

In response to Lili's newsletter, a reader tells us why she is sticking to her guns this 2014.

Stick to your resolutions

2014-01-14 09:50

Many people make New Year's resolutions aimed at improving their health. Whether your goal is to lose weight, stop smoking, eat healthily or another lofty ambition, here's advice on getting it right.

Apps try to help you keep New Year's resolutions

2014-01-08 13:24

Keeping your New Year's resolutions can be difficult, but new apps aim to help people get organised, track their progress and stay focused to reach their goals.

Turn resolutions into habits

2013-01-11 00:00

Keep those good intentions going with these four habit-changing strategies.

Wellness Makeover

2011-07-06 16:26

Start our 2-day challenge and restore your sense of wellbeing.


Tips on how to maintain your healthy eating goals throughout the year

2019-01-17 13:30

Home-cooked meals, a pinch of salt and plenty of water could be the answer to sticking to your healthy eating plans.

Ditch new year's resolutions and give every new year a practical theme to chase instead

2019-01-11 12:35

I've decided to try a new approach and become a #resolutionary.

How alcohol affects your resolutions

2015-12-31 00:00

Enjoy your holiday season without going overboard. Here's how.

Here are my new year's resolutions

2014-01-20 15:42

Drawing inspiration from Lili's latest newsletter, a reader shares some of the changes she wants to make.

Just because I'm 50, doesn't mean I'm frumpy

2014-01-20 15:42

A reader shares her new year's resolutions.

Welcome back! Here's to a fresh start.

2014-01-09 12:42

We kick off 2014 with great ways to make your New Year's resolutions stick and bring you some of the most talked-about stories doing the rounds right now.

10 resolutions you can actually keep

2014-01-02 10:29

New Year's resolutions usually result in one thing: guilt. Maybe you're setting the bar too high? Check out these ones you might actually be able to stick to.

2013 Relationship Resolutions

2013-01-04 13:11

Some simple tips that will help make your relationship feel brand new.

2012 Beauty tips...A new you

2010-01-11 09:22

Kick-start the new year with this 2012 beauty routine that will guarantee you that radiant glow you've always wanted.

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