Spekko rice and Jungle Taystee Wheat have lost their 'heart marks' - here's why

2018-09-28 16:08

The Heart and Stroke Foundation has scrapped its endorsement of a long list of products.

Western Cape drought erodes SA status as wheat importer

2018-07-22 13:29

SA is traditionally a net importer of wheat, but the Western Cape drought resulted in an increase in wheat imports to the second-highest level on record, says Agbiz.

Get starch savvy: 5 ways to make magic with rice

2018-07-09 10:25

After reading this you have no excuse for making plain rice!

Try your hand at this easy lamb biryani recipe

2018-04-15 00:00

This article first appeared in City Press.

Grocery survival guide for January: How to protect your purse until Pay Day

2018-01-15 10:30

Struggling to stretch your 'Randelas' until Pay Day? We've got some genius tips and tricks to help ensure you don't starve.

Dangote to invest $1bn in Nigeria rice production

2017-05-31 13:45

The Dangote Group is making a five-year investment of at least $1bn to grow and process rice in seven Nigerian states.

What’s the difference between Biryani and Akni?

2016-09-08 07:00

Read this to find out!

 

Get your grains and seeds in with these great wholesome recipes

2018-07-25 14:56

Not only are grains and seeds jam packed with nutritional benefits but they’re pretty damn tasty when you know how to incorporate them into your meals.

Woolworths is recalling rice over fears of Listeria

2018-07-10 17:36

Over 200 people, including 80 babies, died in South Africa since a listeriosis outbreak was confirmed in South Africa. Woolworths just announced a new recall for fear of Listeria – though the risks should be small.

Nutty rice and lentil salad

2018-06-22 08:18

Alvia antoniades of Estcourt in KwaZulu-Natal adds 125 ml couscous to the rice. We omitted the couscous in favour of chopped fresh herbs for extra flavour.

Easy tuna and rice bake

2018-02-05 14:48

A budget-friendly hearty supper.

5 Homey one-pot dishes that deserve a place on your dinner menu this week

2018-01-10 09:00

The fewer dishes to wash, the better right?

Chickpea curry with coconut rice

2017-06-01 00:00

Try this flavourful Asian-inspired recipe whether you are vegan or not.

Brown rice salad with baby aubergine, ginger and almonds

2017-02-20 00:00

A nutty salad with zesty goodness and wonderful combinations of flavours.

Steamed rice cake and veg bowls – Taiwanese-style

2016-10-13 15:38

This unique Taiwanese dish is like a savoury pudding without butter, milk or eggs in the mixture!

Pork and egg fried rice

2016-07-13 00:00

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