We compared salads at some of SA’s favourite restaurants – and found one that has more kilojoules than two Big Macs

2019-01-07 06:43

We stacked up some local salads and compared them to a Big Mac.

Lentil Salad

2018-10-01 13:53

Ready to Chef Biltong Niçoise salad

2018-08-30 14:27

The new Ready to Chef range from Checkers is dinner in a box! All the ingredients have been measure out for you, the recipe prepared – all you have to do is cook and enjoy with someone special. Each box serves two.

Chicken waldorf salad with sorghum flatbreads

2018-07-23 13:19

The chunky flatbread adds a lovely crunch to this salad.

The 12 healthiest lettuces and leafy greens for you, ranked

2018-06-30 13:17

Not all are created equal.

7 Pasta salads that are perfect for your Summer get together

2017-12-04 11:30

Find the perfect Summer pasta salad here.


Prosciutto-wrapped asparagus and goat’s cheese salad with brown butter vinaigrette

2018-10-22 10:52

The perfect salad for a weekday lunch or braai side dish on the weekends.

Pasta salad

2018-09-21 10:53

Thanks to you reader Tanya Strydom for this delicious, hassle-free side dish recipe.

Ostrich fillet salad

2018-09-07 12:35

Ceasar salad

2018-08-14 10:59

Sweet and sour beetroot with toasted sesame seeds

2018-07-17 11:47

This salad can be served as a mezze-style side or a main lunch/dinner salad.

Nutty rice and lentil salad

2018-06-22 08:18

Alvia antoniades of Estcourt in KwaZulu-Natal adds 125 ml couscous to the rice. We omitted the couscous in favour of chopped fresh herbs for extra flavour.

Watermelon and biltong salad

2017-12-02 12:40

We love the taste of salty biltong with watermelon.

Duck breast and mixed baby leaf salad with potato stack

2017-07-24 11:41

Try one of winemaker Bertus Fourie’s current favourite recipes to accompany your bottle of Barista Pinotage.

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