Seafood antipasto

2019-03-04 09:53

Prepare this braai starter in advance.

Fish fajitas with coleslaw

2019-01-28 08:51

A lovely light meal.

Everything you need to know about the benefits — and drawbacks — of adding fish to your diet

2018-11-24 19:11

Fish is an important part of many diets, but it can come with risks.

World Fisheries Day: Do you consume seafood sustainably?

2018-11-21 11:35

It's World FIsheries Day on 21 November and Hanlie Gouws shares some eye-opening stats about the state of the world's oceans.

For cod's sake, eat more seafood if you can

2018-10-19 12:27

In a study spanning 22 years, researchers have found that higher blood levels of the omega-3 fatty acids found in seafood are associated with a better chance of healthy ageing.

WATCH: An octopus oozing with ouzo

2018-10-15 10:18

From the Greek island of Lesbos, this chef teaches you how to make an octopus dish infused with Greece's national drink, Ouzo.

WATCH: This Italian chef shows how to cook octopus soup

2018-09-07 16:32

Would you ever eat octopus soup?

Scallop fishing: Why French boats are protesting against British "pillaging"

2018-08-29 15:03

Tensions were high this week when scallop fishers found themselves in a territorial squabble.

Restaurant Hacks: how to get the most out of a sushi buffet

2018-07-25 16:07

We have 6 tips to help you get the most out of your buck and fill up on as much sushi as you can and where to find these buffets.


8 Seafood dishes to wow your guests this Christmas

2018-12-17 07:39

Our daily countdown of fantastic recipes to cook this festive season. Today we share 8 seafood recipes.

Summer fish Caprese salad

2018-11-23 16:08

Sardine and spinach gratin

2018-11-21 08:20

A deliciously wholesome dish baked in a white sauce with plenty of cheese. A deliciously wholesome dish baked in a white sauce with plenty of cheese.

Your weekend feast: 2 November 2018

2018-11-02 10:13

Time to indulge in cocktails, apricot buttered snoek and much more .

Should you be reheating these foods using an oven or microwave?

2018-10-16 15:06

A microwave is a lifesaver in our busy everyday lives, but it just can't seem to reheat all foods to the same quality as it once was. Is there a way around this?

Fish with a story - Abalobi is the app that helps local chefs source seafood

2018-09-06 17:12

A locally developed app is changing the way that local chefs connect with fishermen and -women and the winner is you, the guest!

This Spanish traditional dish has cult status - and it's not paella

2018-08-06 16:01

Who would have thought that such a simple salad could be loved by so many?

Revealed - all wild mussels tested from British waters contain man-made debris

2018-06-11 14:44

Scientists warn that material including strands of underwear could be found in the seafood.

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