Seafood samp paella

2019-09-16 13:56

A South African twist on a classic, done so deliciously well.

Small packages of dynamite: How anchovies can transform your cooking

2019-05-28 15:21

It’s about time we gave anchovies a second chance.

The magic of mussels and tips on what to do if you've never cooked them

2019-05-08 05:00

Don't let the thought of cooking mussels stress you out!

5 Homey one-pot dishes that deserve a place on your dinner menu this week

2019-04-23 00:00

The fewer dishes to wash, the better right?

The truth about wasabi: you’ve probably never tasted the real thing, but we have

2019-04-10 13:10

We’ve been lied to this whole time #shook.

Seafood antipasto

2019-03-04 09:53

Prepare this braai starter in advance.

Fish fajitas with coleslaw

2019-01-28 08:51

A lovely light meal.

Everything you need to know about the benefits — and drawbacks — of adding fish to your diet

2018-11-24 19:11

Fish is an important part of many diets, but it can come with risks.

World Fisheries Day: Do you consume seafood sustainably?

2018-11-21 11:35

It's World FIsheries Day on 21 November and Hanlie Gouws shares some eye-opening stats about the state of the world's oceans.


Eating more seafood could help us slow the planet's warming — part of a handful of climate solutions the ocean offers

2019-10-02 13:07

A UN report found that oceans are warming and sea levels rising due to climate change. Solutions to this trend could come from the water itself.

10 Recipes to make you feel like you're on holiday in the Mediterranean

2019-06-04 00:00

Pretend you're on a Greek isle cooking in your bikini and basking in the sunshine.

An octopus sucked onto a vlogger's face and ripped her skin when she tried to eat it live on camera

2019-05-09 19:53

While trying to rip the octopus free, she screamed 'painful' and 'I can't remove it'.

Mussels with chorizo

2019-04-29 09:02

Fresh bread is scrumptious with this dish.

Seafood cottage pie

2019-04-18 18:01

Something fishy? SA's first plant-based battered hake is here

2019-03-25 11:35

Ever been curious about what vegan fish tastes like? You can now find it in South African supermarkets and try it for yourself.

8 Seafood dishes to wow your guests this Christmas

2018-12-17 07:39

Our daily countdown of fantastic recipes to cook this festive season. Today we share 8 seafood recipes.

Summer fish Caprese salad

2018-11-23 16:08

Sardine and spinach gratin

2018-11-21 08:20

A deliciously wholesome dish baked in a white sauce with plenty of cheese. A deliciously wholesome dish baked in a white sauce with plenty of cheese.

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