The old flag was the product of attempts to unify white South Africa, to the exclusion of black South Africans, writes Pieter du Toit.
A sincere, thoughtful compliment can leave an impact even years later. What is it about compliments that makes them so powerful?
The former Generations actress says she used to hate being black
Despite that, one woman has learned to embrace the facial scarring given to her by her parents, even though she wouldn’t recommend that other people undergo the rite of passage.
Take a deep breath, and remind yourself that you are worthy and you're doing the best you can.
We have listed five of our favourite body positive movies that have inspired us:
Undue praise for kids can lead to over-inflated egos rather than self-esteem, study suggests.
Engaging older youths in delivering health messages to younger peers is an effective method for preventing weight gain, improving knowledge of healthy living and increasing self-esteem.
New research indicates that boys with autism or ADHD are more at risk of addictive video game use than typically developing boys.
Being on Facebook can bolster people's self-confidence, a new study suggests.
Boost your self-esteem and master the art of looking like a million bucks - every time!
Because we shouldn’t have to spend years trying to fix ourselves (unless we want to) when we could rather just accept ourselves.
It’s hard to wear a frock when people constantly comment on the amount of body hair you have.
An exciting new project which premiered yesterday is set to promote positive attitudes and behaviours in teens and tweens.
In a world obsessed with perfect selfies, are we losing our girls to fake ideals and low self-esteem? Here's how to boost your adolescent's self-esteem.
Students who spent 12 weeks learning about horse behaviour, care, grooming, handling, riding and interaction had significantly lower stress levels than other students.
With more and more women choosing to nip and tuck, a guest blogger asks if it's really worth it.
Teen boys with a condition that causes them to have enlarged breasts suffer reduced self-esteem, according to a new study.
The joke that a woman will never be happy with her weight is anything but a laughing matter, says Miss_Muse.
Twitter critics took to calling Miss Cyrus fat. She lashed back and I support her!
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