Fierce, fearless and fighting the stigma - these five women are challenging stereotypes and carving a niche for themselves in a world that isn't always kind to people with disabilities.
A large study found that people who sleep too long at night – and also those who take regular extended afternoon naps – have a significantly increased risk of having a stroke.
INSIDER spoke to several doctors to find out what weird things can happen during the night that are actually pretty normal.
In a study, volunteers fell asleep more rapidly and had longer periods of deeper sleep when rocked.
Inside the UK's first "nap pods". Located in Old Street, London, the pods are a place you can go to relax and recharge your batteries.
Having a good night's rest directly impacts your mental and physical health, and the quality of your everyday life.
A nap can offer a quick recharge in the middle of a busy day.
Getting your eight hours can often be more challenging than making it to the end of the month with money still left in your account.
Consider these tips from a psychology professor on how to get your child to sleep better.
Want better skin? Maybe the key lies in your bedding.
Find out how to set a reasonable routine for your baby.
Hot summer nights can make it difficult to take a snooze, but there are some ways to cool down without AC.
There are plenty of hacks and tricks that are supposed to help you fall asleep and stay asleep. But, a lot of these might not be working very well for you. Here are a few things that aren't actually helping you sleep.
Over the years, I've tried a bunch of different tricks to try to get myself to fall asleep a little easier.
While mourners gathered at the West Park Cemetery in Johannesburg to pay their final respect to late rapper Linda “ProKid” Mkhize, a “drunk” man caught some people’s attention.
Bose Sleepbuds are lightweight and low profile, and they block out exterior noise.
Your need to nap may be genetic—or a symptom of health trouble.
Just can't seem to get rid of those bags under your eyes? Here's a few easy hacks to avoid puffiness.
Just as soon as you get used to your newborn's habits, he hits the six-week mark, and the whole game changes. Here's what to expect - and how to cope.
Sudden infant death syndrome is more likely in babies who are left to nap on the couch.
Researchers found that people who exercised in the evening reported sleeping just as well as those who weren't active in the hours before bed.
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