16 chefs reveal the one spice everyone should have in their kitchen

2019-03-03 08:25

INSIDER spoke to several chefs who specialize in a variety of different cuisines and asked them to pick their favorite spice. Here's what they said.

Robertsons spices are now radiation-free – and it has dropped the ‘fake’ cinnamon

2018-09-14 17:20

The widely-loved spice range has gone through an extensive update, down to the type of cinnamon it uses, and bowing to apparent consumer demand on what many argue is the superior way to preserve spices.

6 Clever storage ideas to make your kitchen shine this year

2018-01-10 09:00

Here are a few ways to keep your kitchen in tip top shape!

8 Fiery curry recipes to give you warmth and comfort during the Cape storm

2017-06-07 07:00

Find comfort in the deep flavours!

Roasted butternut falafel

2016-06-20 12:31

Enjoy with a spicy sweet chilli dip!

Watch how to make on-trend 'golden milk'

With a number of health benefits such as anti inflammatory properties, this ingredient of the month is sure to surprise you in the kitchen.

3 comments2821 Views

Pakistani-style biryani

2014-10-14 13:19

The appeal of this dish lies in the gentle flavours it carries.

Heavier teens eat more salt

2014-02-05 11:21

Teenagers who eat a high-sodium diet tend to be heavier and have more body fat than those who eat less salt.

The Raj (Kyalami)

2013-07-04 10:53

North Indian food in Kyalami

Sai Thai

2013-06-24 16:38

Authentic Thai food at Sai Thai, Cyrildene.


Crispy roasted chickpeas

2018-10-10 14:16

Try your hand at this easy lamb biryani recipe

2018-04-15 00:00

This article first appeared in City Press.

12 salt swaps so delicious you won’t notice the difference

2017-10-13 07:35

Don’t be salty. Variety is the spice of life…

Fears of a worldwide vanilla shortage

2017-01-24 11:24

Poor quality beans and high prices are what we're in for in 2017!

Spiced carrot soup

2016-05-09 00:00

Infused with ginger and fragrant cumin.

Curcumin may lower inflammation in heart disease patients

2015-02-03 15:59

Curcumin supplements may lower inflammation in people with risk factors for heart disease, a new study suggests.


2014-02-11 10:59

A fragrant Arabic spice that will add wonders to your cooking.

Pride of India

2013-08-07 11:33

Delicate North Indian Cuisine in Pretoria at Pride of India


2013-06-26 09:25

Voted the best Indian restaurant for 7 years, Karma is built on the success of its original Greenside location.

Wok this Way

2013-06-24 12:07

Authentic Chinese at Wok This Way in Somerset West

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