The events that have unfolded in the DA have shown that Zille has more influence than Maimane. He serves at her pleasure, writes Ralph Mathekga.
Showers early. Mostly sunny. Mild.
What’s not to love about a light and lovely pasta dish that takes 30 minutes from start to finish? This easy midweek meal is beautifully perfumed with lemon zest, and features fresh spinach, one of our nutritious Future 50 ingredients. Top with feta cheese and rocket leaves, and dinner’s on the table!
Knorr with Future 50 Foods bring you recipes that are delicious and healthier for the planet, try these loaded sweet potatoes for a meatfree alternative.
On the hunt for hearty side dishes that your family will love? Try these humble and tasty classics that are always great to have on the dinner table.
Wynand Wilters is the man behind today's lovely recipe.
In poor communities healthy food is less accessible, affordable and tasty. But one man has started a healthy-eating revolution in a Western Cape township – based on spinach.
A gorgeous low carb salad with a coriander dressing.
Lufefe Nomjana, affectionately known as the 'Spinach King', opened his second "green" bakery in Khayelitsha last year and is determined to franchise his concept. News24 spoke to Lufefe, as well as some of his customers. Watch.
KNORR Vegetable Stock pots give for an excellent depth of flavour. Both lentils and spinach are ingredients on our list of Future 50 Foods, as are the walnuts used to garnish this delicious vegetarian dinner.
Healthy never tasted so good with this budget friendly vegetarian dish. It's also versatile: a delicious vegan meal if you substitute with vegan or dairy-free pesto... Meatless Mondays answer to the perfect lunch or dinner!
Farmers who handle pesticide-contaminated foods could face an even greater health risk.
Bored of just doing the usual when you braai? Well, try out this recipe of shoulder of lamb with spinach stuffing.
Not all are created equal.
Creamy baked custards, good-for-you breakfasts and tasty savoury snacks.
A homey dish that's ready in a flash.
A fuss-free salad with feta and sundried tomatoes
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