ARTICLES RELATING TO SPINACH

Lemony tagliatelle with spinach and feta

2019-10-16 11:01

What’s not to love about a light and lovely pasta dish that takes 30 minutes from start to finish? This easy midweek meal is beautifully perfumed with lemon zest, and features fresh spinach, one of our nutritious Future 50 ingredients. Top with feta cheese and rocket leaves, and dinner’s on the table!

Baked sweet potato with three cheese sauce and spinach

2019-10-09 16:22

Knorr with Future 50 Foods bring you recipes that are delicious and healthier for the planet, try these loaded sweet potatoes for a meatfree alternative.

5 Homey and comforting side dishes just like your granny used to make

2019-05-05 00:00

On the hunt for hearty side dishes that your family will love? Try these humble and tasty classics that are always great to have on the dinner table.

Creamed spinach

2018-11-13 14:07

Tuna and spinach roll

2018-09-10 09:00

Wynand Wilters is the man behind today's lovely recipe.

Spinach and sweetcorn tart

2018-07-24 16:06

Spinach and feta empanadas

2018-02-06 10:00

How one man’s vegetable and business plan led to a revolution

2017-10-11 13:15

In poor communities healthy food is less accessible, affordable and tasty. But one man has started a healthy-eating revolution in a Western Cape township – based on spinach.

Baby spinach, mango and charred cauliflower salad

2017-05-30 13:11

A gorgeous low carb salad with a coriander dressing.

Video
The Spinach King: Making healthy eating cool in Khayelitsha

Lufefe Nomjana, affectionately known as the 'Spinach King', opened his second "green" bakery in Khayelitsha last year and is determined to franchise his concept. News24 spoke to Lufefe, as well as some of his customers. Watch.

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Turmeric, lentil and spinach soup

2019-10-16 11:01

KNORR Vegetable Stock pots give for an excellent depth of flavour. Both lentils and spinach are ingredients on our list of Future 50 Foods, as are the walnuts used to garnish this delicious vegetarian dinner.

Spinach rice parcels

2019-09-06 15:31

Healthy never tasted so good with this budget friendly vegetarian dish. It's also versatile: a delicious vegan meal if you substitute with vegan or dairy-free pesto... Meatless Mondays answer to the perfect lunch or dinner!

Kale is now one of the most pesticide-contaminated vegetables, and the dangers go beyond eating salad

2019-03-26 10:30

Farmers who handle pesticide-contaminated foods could face an even greater health risk.

Shoulder of lamb with spinach stuffing

2018-11-12 09:41

Bored of just doing the usual when you braai? Well, try out this recipe of shoulder of lamb with spinach stuffing.

The 12 healthiest lettuces and leafy greens for you, ranked

2018-06-30 13:17

Not all are created equal.

Midweek recipe ideas for low carb cooks: 1 November 2017

2017-11-01 12:33

Creamy baked custards, good-for-you breakfasts and tasty savoury snacks.

20-Minute chicken and spinach pasta

2017-03-30 00:00

A homey dish that's ready in a flash.

Chicken and spinach couscous salad

2017-02-01 00:00

A fuss-free salad with feta and sundried tomatoes

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