In this week's edition, we look at the president's Covid-19 leadership; Gray vs Mkhize over malnutrition; examine the pitfalls of emergency laws.
Showers early. Decreasing cloudiness. Mild.
A recent poll shows that the Covid-19 pandemic and national lockdown are having serious negative psychological effects on South Africans.
Follow these easy steps to help alleviate the pressure.
Meditation is a breathing exercise that works to reduce stress, improve focus, and contribute to a greater sense of well-being. Here's how to do it.
Anxiety about the coronavirus is normal. To manage it, control what you can, virtually connect with loved ones, and practice gratitude.
If you've been feeling the stress of uncertainty, there are ways to deal with it: meditating, following a routine, and therapy can all help.
Feeling lonely can lead to chronic stress and inflammation, and potentially weaken your immune system. Here's what you need to know.
A new study found that that, although it can't be proven, being widowed may well be a contributing factor in cognitive decline.
Kids may display signs of increased stress if they're isolated at home with their families for a long time, which can increase frustration for the entire family.
Stress is to be expected when dealing with the coronavirus, which is driving many to self-isolate. Here are five tips on ways to stay calm.
Almost two weeks ago, South Africa confirmed its first case of the coronavirus and on Monday the healthy ministry revealed that the number of cases had increased to 62.
Alain Hunkins has coached leadership at Walmart and Microsoft. He says upgrading these three daily habits will boost productivity and reduce stress.
Taking time off from work when you can't travel, visit museums, or go out to eat seems pointless. But experts say it's even more important these days.
Take control of stress today! The key is to find a way to manage or treat stress before it takes over your life and well-being.
If you're having weird dreams, it may be due to anxiety, stress, or a change in your routine. Here's how you can better manage your dreams.
Anxiety is closely linked with insomnia. Here's how you can get better sleep while you're feeling stressed.
People have reported vivid dreams during the coronavirus pandemic. A sleep expert says both world events and people's schedules could explain it.
Chronic stress isn't just in your head — it can affect your entire body, from your head to toes.
'Breaking that endless loop of anxious anticipation' is key to handling anxiety and panic around coronavirus.
For a long time, coronavirus was something I didn’t really worry about because it was so far removed from me and my daily routine.
Just living in a neighbourhood dense with trees, bushes and other vegetation may reduce people's risk of having a heart attack, stroke and other cardiovascular events.
Western CapeIsilumko Staffing (JHB)R42 000.00 - R47 000.00 Per Month
SwellendamPetrus Swart Landboudienste (Pty) Ltd
Cape TownHire ResolveR650 000.00 - R750 000.00 Per Year
R 11 750 000
R 1 249 000
R 6 900 000
News24 subscribes to The South African Press Code that prescribes news that is truthful, accurate, fair and balanced.
You choose what you want
News24 on Android
Get the latest from News24 on your Android device.
Terms and Conditions
24.com Terms and Conditions - Updated April 2012
Creating your profile will enable you to submit photos and stories to get published on News24.
This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire 24.com network.