ARTICLES RELATING TO STRESS

Working moms lack supportive workplace environments to express breast milk

2019-06-10 11:20

Many breastfeeding moms stop breastfeeding their babies when they go back to work, because their workplace environments aren't conducive to expressing milk.

When should my child see a doctor for bedwetting?

2019-06-10 07:51

Bedwetting is a normal process of growing up, but when should it be considered a medical problem?

Your fitness plateau and sleep problems might actually be a sign you’re overtraining

2019-06-01 07:00

How to tone down your workouts without getting totally out of shape.

Burn-out is now an official medical diagnosis, parents everywhere say 'We told you so'

2019-05-28 10:19

According to the World Health Organisation, burn-out is now an official medical diagnosis. We take a look at the experiences of working parents, and share a few expert tips to help you avoid burning-out.

The Apple Watch does a better job of treating stress and anxiety than anything else I've tried

2019-05-20 12:11

The Apple Watch is a great de-stressing tool.

WATCH: Need a stress reliever? These teacup pigs take centre stage at a Tokyo café

2019-05-07 11:36

Visitors to Tokyo's more than 1 000 pet cafés say spending time with the animals is a good way to release stress.

Work stress, poor sleep, high blood pressure a deadly trio

2019-05-01 07:00

In a study of nearly workers with high blood pressure who were followed for almost 18 years, those who reported having both a stressful job and poor sleep were three times more likely to die from heart disease than those who slept well and didn't have a trying job, researchers have found.

Get back to nature to put stress at bay - 60-90 minutes in the outdoors will do the trick

2019-04-21 15:00

For the greatest payoff, we should spend 20 to 30 minutes at least three times a week sitting or walking in a place that provides us with a sense of nature.

Doctors can't ignore their own mental health – top psychiatrist warns about doctor burnout

2019-03-26 11:04

A top psychiatrist warns of doctor burnout in SA, especially with the chronic shortages of medical professionals in the country.

 

This quiz will tell if you're burnt out from your job – and what you should do

2019-06-09 10:00

We all hate our jobs sometimes – but how can you tell the difference between a rough month and being seriously burnt out?

Doctor burnout costly for patients and health care system

2019-05-30 11:45

Doctor burnout is known to be associated with increased physician turnover and reduced productivity.

5 symptoms you didn't know were linked to stress

2019-05-21 10:36

Stress symptoms can take different forms – some of them relatively unknown.

Cannabidiol has many uses – and may even lower stress

2019-05-14 17:46

The next potential medical use for CBD could be to lower the symptoms of stress and anxiety disorder.

Man suffers stroke after stretching his neck

2019-05-06 12:54

After reading his story, you might want to think twice before you get down to some neck-cracking.

Fill your child’s emotional cup with these tips

2019-04-30 09:30

"Imagine that every child has a cup that needs to be filled – with affection, love, security, and attention. Some seem to have a full cup most of the time, or know good ways to get a refill. But most children get a little nervous when their cup gets near empty."

Getting a good night's rest? You may have your partner to thank

2019-02-27 21:30

Past research has shown that the quality of a romantic relationship helps predict how well you sleep.

Traffic Alerts
There are new stories on the homepage. Click here to see them.
 
English
Afrikaans
isiZulu

Hello 

Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.


Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire 24.com network.

Settings

Location Settings

News24 allows you to edit the display of certain components based on a location. If you wish to personalise the page based on your preferences, please select a location for each component and click "Submit" in order for the changes to take affect.




Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.