A doctor is warning vegans not to believe internet rumours that vitamin B12 is unnecessary

2020-01-04 13:25

B12 deficiencies can cause fatigue, depression, and permanent nerve damage. The nutrient is mostly found in animal products, but can be supplemented.

Smoky vegan 'cheese' with pine nuts and pomegranate seeds

2019-12-18 14:51

A soft and spreadable cashew-based vegan cheese flavoured with garlic, liquid smoke and herbs.

7 Plant-based festive recipes your vegan friends will love

2019-12-12 00:00

Wishing you a very vegan Christmas!

World Food Day – should you consider veganism?

2019-10-16 14:45

Today, 16 October 2019, is World Food Day and it’s interesting to note that South Africa has seen a sharp increase in veganism. But why? And how can you start eating less meat?

We tried the Cape Town ice cream parlour just named the best in the world – and its experiments with beetroot and turmeric are mind-blowing

2019-10-13 08:59

At the Unframed ice cream parlour prices start at R39 per scoop, and the turmeric flavour is worth trying.

Bulgar wheat, quinoa and barley with baby marrows

2019-10-09 16:22

A simple vegan dish made with quinoa, which is one of the Knorr Future 50 foods. The other two grains in this nutritious meal are bulgur wheat and barley, but you could use millet – another Future 50 ingredient – instead. A KNORR Vegetable Stock Pot gives great depth of flavour, with fresh ginger, garlic and herbs adding plenty of zing.

Germany's considering a new tax on meat — but it might not be a model for Democrats who want Americans to eat fewer hamburgers

2019-09-16 12:22

German politicians are considering a controversial tax on meat to boost animal welfare, fight climate change, and improve human health.

A vegan sued her neighbours for cooking meat in their backyard, and now thousands are planning a barbecue just to annoy her

2019-09-04 16:59

Cilla Carden, a vegan from Perth, Australia, recently sued her neighbours for having barbecues in their backyard, among other complaints.

Researchers calculated what would happen if the entire US stopped eating meat. It'd be like taking 60 million cars off the road.

2019-08-12 11:46

A new study found that it's possible to satisfy our nutritional needs without eating meat — and help the environment at the same time.

How to cook perfectly fluffy quinoa

2019-07-18 14:15

PARTNER CONTENT

 

Vegan protesters dressed up as dead fish outside a Sydney Christmas market to try and stop people from eating seafood

2019-12-20 07:31

PETA protesters dressed as fish were demonstrating against "festive frenzy," the annual 36-hour seafood marathon at Australia's Sydney Fish Market.

Vegan nut loaf

2019-12-18 13:47

Move over Christmas roast, there’s a new veggie nut loaf in town! A delicious smoky meatloaf-like plant-based dish made from vegetables, lentils and mixed nuts. Served with dairy-free sour cream.

Spur now also sells fake meat burgers – but here’s where you can find the cheapest Beyond Burger in South Africa

2019-11-22 04:00

Beyond Burgers are not available in national supermarkets, yet. But they are now on restaurant menus across the country.

Peri-peri wild rice with peppers and mushrooms

2019-10-16 11:01

Our new KNORR Peri-Peri Sauce adds a kick to this delicious vegan dish, which has wild rice as its starring ingredient. Earthy, nutty-tasting wild rice, one of our Future 50 Foods, is easy to digest and a better source of protein, zinc and iron than white rice.

Vegan ‘calls cops’ after friends trick her into eating meat

2019-10-11 14:39

Here’s a lesson to all meat eaters: don’t mess with a vegan!

A 'MasterChef' winner called a vegan customer a d--- after they complained about his restaurant's lack of meatless options

2019-10-03 11:45

Simon Wood, who won "Masterchef" in the UK in 2015, called one customer a "d---" after they criticized the chef's handling of vegan customers.

Woolworths introduces a new vegan 'honee' alternative to honey

2019-09-12 12:05

Vegan honee is made from concentrated apple juice as opposed to honey, which is bee spit.

Creamy vegan mushroom fettuccine alfredo

2019-08-14 11:18

This creamy mushroom fettuccine alfredo recipe is the perfect example of how you can enjoy a healthier version of your favourite meals. It is packed with flavour and nutriotinal benefits. This plant-based dish is quick and easy to whip up. It makes for a great indulgent, yet healthy dinner on a manic Green Monday.

Burger King's new meatless Impossible Whopper isn't completely vegetarian or vegan

2019-08-08 12:03

The chain cooks its Impossible Whoppers — which are "0% beef" — in the same broiler as its beef and chicken offerings.

We paid R130 for the American plant-based Beyond Burger that has created a R100 billion company – and it tasted just like meat

2019-06-23 07:56

The Beyond Burger patty offers an alternative, vegan-friendly burger made from 100% stuff that isn't meat.

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