Pick n Pay's new unpackaged food: This is how much money you'll save by bringing your own container

2019-07-07 07:51

Chillies, mushrooms and peppers are much cheaper.

Herb chicken and vegetable bake

2018-10-15 09:24

Ditch the packets and try Carmen Niehaus' delicious home-made herb sauce for this sumptuous bake.

Vegetable bolognese

2018-03-23 07:50

A perfect hearty meat-free meal!

Competition Commission raids fresh produce market 'cartel'

2017-03-23 12:26

Competition Commission targets nine fresh produce market agents in a raid over alleged price-fixing.

The everything-in vegetable soup

2016-07-28 10:18

A golden pot of winter goodness!

Veggie noodles and chicken

2014-09-04 00:00

This meal is perfect when you follow a low-carb diet.

Pancakes with creamed spinach

2014-07-28 00:00

A quick and easy meal for meat-free Monday.

Chakalaka salad

2012-10-02 11:58

A salad inspired by the popular South African spicy relish.

Mushroom pot pies

2012-05-28 15:43

This dish is real comfort food and takes just minutes to prepare.

Low fat spinach and feta soup

2012-04-30 10:04

A healthy soup that will fill you up.


Wasabi is so expensive that the kind you eat with your sushi probably has up to 5% of the real thing

2019-02-03 07:17

Wasabi is so expensive that what you're used to is probably just a mixture of horseradish, colouring, and sweetener, with only 1% to 5% of the real thing.

Vegetable and dhal curry

2018-05-29 10:02

Dhal is an Indian word for dried lentils, peas or beans. Tamryn Booysen of Durban sent in this recipe.

Vegetable Lasagne

2017-11-20 14:30

The family will love this tasty vegetarian dish.

10 Fantastic seasonal dishes to make before Winter ends

2016-08-19 11:47

Cooking in season means cheaper prices and tastier produce.

French onion soup

2015-08-03 10:07

Whip up this true classic

Veggie noodles and chicken

2014-08-27 15:17

This meal is perfect when you follow a low-carb diet.

Mushroom pot pies

2013-05-29 00:00

These mushroom pot pies take comfort food to the next level.

Chilled white tomato soup

2012-09-25 11:48

A chilled soup that's perfect for hot Summer days.

Chilli poppers

2012-05-07 11:17

Crispy, oozing with cheese and full of flavour!

Vegetarian cottage pie

2011-09-20 11:17

Turn your veggies into this fantastic dish.

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