From Russia to Malaysia, these fascinating maps show where SA's fruit and veg end up

2019-02-01 12:16

Spain loves South Africa's avocados, while we are sending massive amounts of wattle bark to India.

Honey roasted butternut

2018-12-18 13:10

This meal is full of flavour.

7 vegetables that you should cook instead of eating raw

2018-11-18 14:25

If you eat a lot of raw tomatoes, it might be worth giving them some heat every now and then.


2018-11-13 14:07

Pimp your weekend braai with these 7 sensational salads

2018-11-09 07:00

Lemony courgette salad, plum and pancetta, beetroot and goat's cheese plus other scrumptious combinations.

How to make the ultimate quiche using these 4 fool-proof recipes

2018-10-08 12:47

Whether you love a cheesy roast vegetable, biltong or vegan quiche we have 4 insatiable recipes to get you cooking!

WATCH: This old parking lot in Berlin is transformed into a magical urban garden

2018-09-30 12:47

Turning unused urban spaces into eco-friendly vegetable gardens promotes a sense of community and serves to educate.

WATCH: This humongous pumpkin weighs half a ton

2018-09-17 10:05

How many fritters do you think this pumpkin would make?

4 Tantalising tofu recipes that won't make you miss meat

2018-08-31 10:04

Tofu is so versatile and a great meat substitute even if you’re not vegan or vegetarian. It can be grilled, deep fried or enjoyed as is in a stir fry or delicious shakshuka.


Raw veggie and Summer fruit salad wraps

2019-01-25 09:02

The indulgence of the festive season is over and it’s time to start making cleaner food choices again.

Here is why all carbs are not created equal

2018-11-16 16:00

Experts believe that the type of carbs you eat matters more than the quantity.

Creamed spinach

2018-11-13 14:07

Crumbed kale balls with green tahini sauce

2018-10-08 16:51

Deliciously crisp bright green vegetarian kale balls with a garlic and herb-flavoured tahini sauce.

12 Summery salad options to consider for your weekend braai

2018-10-04 09:30

Check these out if you want to impress!

Deliciously Ella's latest cookbook has got our mouths watering with these vegan recipes

2018-09-13 12:08

UK food blogger and entrepreneur, Ella Woodward (known as Deliciously Ella) has released her new cookbook with over 100 mouth-watering plant-based recipes.

Your go-to guide for making the best stew ever this Winter

2018-08-28 06:00

Always wanted to master a good stew? Here's your chance! Pull up a chair and get reading.

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