Leftover fruit pulp from your juicer? Here’s what to do with it

2019-11-20 11:46

Nifty tricks to minimize wastage in the kitchen!

7 Exciting salads that will boost your braai game this weekend

2019-11-08 00:00

Lemony courgette salad, plum and pancetta, beetroot and goat's cheese plus other scrumptious combinations.

Veggies' popularity is all in the name

2019-10-13 12:45

In a study, students were almost thirty percent more likely to select veggies when taste was emphasised rather than health.

How to build a warm Buddha bowl to keep the winter blues at bay

2019-08-08 13:40

Andrea Fedder shares a simple and delicious way to nourish your body and soul when it's just too cold.

Struggling to eat your greens? You can train yourself to like them

2019-08-02 08:57

If you despise the taste of broccoli (and other vegetables), you can trick your brain into liking the bitter taste, according to research.

Steve Jobs had an extreme diet that included fasting for days and eating the same vegetables over and over again — here's what Apple's visionary cofounder liked to eat

2019-07-29 12:25

Some friends thought Apple's cofounder Steve Jobs was bulimic, since he would fast for several days at a time and binge on vegetables.

Seed-crusted baby marrows

2019-05-28 09:01

In this dish, the baby marrow stays crunchy on the inside, while the seeds provide added nutrition and a nutty flavour.

Your go-to guide for making the best stew ever this Winter

2019-05-07 10:30

Always wanted to master a good stew? Here's your chance! Pull up a chair and get reading.

Carrot biscuits

2019-03-15 14:50

Try these delicious wholesome carrot biscuits for breakfast or as a snack.

WATCH: Should we be concerned that 90% of our food options have disappeared?

2019-03-06 09:55

In just over 100 years our food varieties have decreased. What now?


If you hate Brussels sprouts and kale, you may have a 'supertaster' gene that makes you sensitive to bitter foods

2019-11-14 17:25

People with the genetic variation tend to eat far fewer vegetables than people without it, a new study found.

Spiced vegetable soup with red lentils

2019-10-16 11:01

Featuring two of our KNORR Future 50 Foods, lentils and spinach, this delicious veggie soup has a touch of spice and a kick of heat from fresh red chillies. Serve with warm, crusty bread for a light and lovely midweek meal.

Want your kids to eat more veggies? Offer them a variety

2019-09-13 08:45

A study shows that offering children a variety of vegetables could help them form preferences and an increase acceptance of this food group.

High-fibre diets might shield against a common pregnancy complication

2019-07-31 10:59

Does increasing dietary fibre intake help lower a pregnant woman's risk for preeclampsia?

Add a sweet surprise to your veggie juice: chocolate

2019-06-11 17:30

Do you crave chocolate? Juicing blueberries and cocoa powder along with greens is a delicious way to satisfy the urge.

The top 5 veggies to add to your diet

2019-05-25 07:00

A study ranked forty-seven vegetables based on percentages of 17 known nutrients in a 100-calorie serving.

WATCH: Can the sticker on your fruit really keep it fresher for longer?

2019-03-26 13:00

Stix Fresh claims that this sticker has the technology to make fruit last up to 2 weeks longer than normal.

These 10 dishes with tomatoes will make you wish it was Summer all year round

2019-03-07 15:27

Tomato: the luscious vegetable starring as the base for many sauces, salads and the quintessential ingredient to a perfectly toasted cheese sandwich.

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