Lentil and pea curry with wild rice

2019-10-16 11:01

A simple, comforting vegetarian curry with mild spicing. If you’re in a hurry, you can use tinned, drained lentils instead of cooking them from scratch. Serve with delicious, nutritious wild rice which (like lentils) is one of the ingredients in our list of KNORR Future 50 Foods!

There's a keto diet for vegetarians that shuns meat and carbs. These 7 meals illustrate what foods are left.

2019-09-14 16:09

The so-called ketotarian diet requires lots of plant-based fat, so avocados, olives, and coconut oil dominate the menu.

Researchers calculated what would happen if the entire US stopped eating meat. It'd be like taking 60 million cars off the road.

2019-08-12 11:46

A new study found that it's possible to satisfy our nutritional needs without eating meat — and help the environment at the same time.

Braaied butternut and miso parcels

2019-08-07 11:57

This makes a nice change from the usual butternut stuffed with spinach and feta. The umami-rich flavour of the miso works so well with the sweetness of this favourite South African vegetable.

How to cook perfectly fluffy quinoa

2019-07-18 14:15


5 Warming vegetarian curries for Meat-free Monday

2019-06-03 00:00

Looking for the ultimate collection of veggie curries? This is it!

Chana masala

2019-05-07 16:01


Germany's considering a new tax on meat — but it might not be a model for Democrats who want Americans to eat fewer hamburgers

2019-09-16 12:22

German politicians are considering a controversial tax on meat to boost animal welfare, fight climate change, and improve human health.

Going vegetarian is good for your heart, but may be raising the risk of having a stroke

2019-09-14 06:45

Recent evidence suggests that very low cholesterol levels might be linked to a higher risk of haemorrhagic stroke.

KFC rolled out vegan 'chicken' in the US, and it proved to be a hit – but how healthy is it?

2019-09-02 14:50

KFC is the latest fast food outlet to introduce a meat-free alternative. But is it a 'healthy' alternative?

Burger King's new meatless Impossible Whopper isn't completely vegetarian or vegan

2019-08-08 12:03

The chain cooks its Impossible Whoppers — which are "0% beef" — in the same broiler as its beef and chicken offerings.

'My teen no longer wants to eat meat' - How to incorporate a plant-based diet without risking anaemia

2019-06-09 07:00

Whether your teenager wants to start following a vegetarian or vegan diet for ethical or health reasons, it’s important to include key nutrients to prevent potential iron-deficiency anaemia.

Masala shakshuka

2019-05-06 14:16

Veggie-filled jaffle

2019-03-25 10:14

Adding variety and vegetables to your lunchtime meal is not only a healthy move, but also will also help those suffering from 'food boredom'.

Traffic Alerts
There are new stories on the homepage. Click here to see them.


Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.

Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire network.