HOT TOPICS
ARTICLES RELATING TO WEIGHT LOSS

Keeping the weight off – the role of meal replacements

2017-11-17 11:00

The latest findings from evidence-based nutrition are coming out strongly in favour of scientific meal replacement options.

Busted: 6 promises weight-loss pills make that you should never believe

2017-11-14 14:48

Steer clear of supplements that make any of these promises.

Which exercise regimen is best for healthy weight loss in seniors?

2017-11-08 10:00

There's concern that dieting alone might rob older adults of the muscle they need to maintain their mobility and independence.

Every man should be doing these 5 things to lose weight before noon

2017-10-25 09:00

Five things you should do before midday that will help you lose weight.

SEE: 10 of the best diet tips

2017-10-21 08:15

It's difficult to get all the best diet tips in one place. Luckily Health24 has done all the hard work...

Does pregnancy lead to gallstones?

2017-09-21 15:18

While it may be very rare, developing gallstones post-pregnancy is a real risk.

The 7 simplest weight-loss strategies you’ll ever find

2017-09-09 08:24

Losing weight doesn't have to be that complicated. Stick to these simple rules and watch the kilos melt away.

A mom of two loses tons of weight and combats her mental illness while at it

2017-08-18 15:54

Her extreme anxiety caused her to start comfort eating, which left her feeling even more dejected.

7 ways to cut 50 calories every day

2017-07-06 12:48

Small adjustments to your diet can add up to a noticeable weight loss.

Pink's advice for new moms

2017-04-03 13:56

The singer is 3 months post partum and telling new moms to stay off that scale!

 

The greatest weight loss myths

2017-11-16 10:00

With so much clutter in the market place, it's worth debunking some of the myths around weight loss and seeing what evidence-based nutrition is telling us.

5 diet minefields to avoid

2017-11-10 09:00

Trying to shed some weight? Plan ahead for situations that can be death traps for a healthy diet.

Is it ever safe to try to lose weight while you’re pregnant?

2017-10-27 06:00

Here’s what you need to know…

Stars that have lost weight and look amazing

2017-10-24 11:33

Being out of shape in this industry can affect your brand and casing opportunities

Amazing Hollywood weight-loss transformations: These stars are all the body inspo we need!

2017-10-09 16:22

These Hollywood celebs are all the body inspo we need to hit the gym today!

8 weight-loss mistakes you may be making

2017-09-14 09:00

Avoid these common errors that can sabotage your efforts to drop a few kilo’s.

Forget 'quick diets' if you want to lose weight

2017-08-30 13:35

Feeling frustrated if you're not losing weight quickly? Maintaining a healthy lifestyle over a period of time delivers more consistent results.

SEE: Swallow this gastric balloon to lose 15kg

2017-08-14 12:01

Once in the stomach, it is filled with water through a long thin tube. After the balloon is filled, the tube is detached and pulled out of the body.

To lose weight, start with dairy swaps

2017-05-31 10:08

A good action plan is to decrease the fat in your diet by using low-fat or fat-free dairy products.

Tired of the ups and downs of yo-yo dieting?

2017-02-23 11:13

'Coaching' sessions can help you keep the weight from creeping back after a diet, a new study found.

Traffic Alerts
Traffic
There are new stories on the homepage. Click here to see them.
 
English
Afrikaans
isiZulu

Hello 

Create Profile

Creating your profile will enable you to submit photos and stories to get published on News24.


Please provide a username for your profile page:

This username must be unique, cannot be edited and will be used in the URL to your profile page across the entire 24.com network.

Settings

Location Settings

News24 allows you to edit the display of certain components based on a location. If you wish to personalise the page based on your preferences, please select a location for each component and click "Submit" in order for the changes to take affect.




Facebook Sign-In

Hi News addict,

Join the News24 Community to be involved in breaking the news.

Log in with Facebook to comment and personalise news, weather and listings.