Using laxatives to lose weight is a bad idea – this is why

19 May

Trying to lose weight? Dietician dishes on her food secrets and how she keeps healthy

13 Jan

How Queen of Afro Jazz Judith Sephuma is keeping the weight off

12 Jan

Detoxing is supposed to flush out toxins and help you lose weight – but is it really a good idea?

10 Jan

'I lost 48kg amid the pandemic, here's how I did it'

31 Dec 2021

Advice | 10 exercises to burn kilojoules

05 Oct 2021

‘I knew if I carried on I would die’: woman overcomes anorexia so severe the skin on her feet...

23 Jul 2021

Scales won’t budge? Here are 5 things that could be hindering your weight loss

28 Jun 2021

Bye-bye, bulge! Free State twins lose a collective 123kg

28 May 2021

Adele reveals the self-help book that helped her find freedom after losing over 44kg

19 Aug 2020

Busiswa’s drastic weight transformation has the internet buzzing!

28 Jul 2020

Centurion woman sheds 28kg in five months

10 Jun 2020

I used an extreme wedding weight-loss method. Here's why YOU shouldn't

29 Mar 2019

Here's how to make weight loss goals that will actually stick

25 Feb 2019

These are the 20 best fat-burning foods of all time

21 Dec 2018

4 super juices so powerful they're basically magic potions

07 Dec 2018

“My passion for food helped me lose 22 kilos in less than a year”

27 Nov 2018

“I entered survivor to lose weight — here’s what happens when you live on rice”

15 Nov 2018