Why you should eat yoghurt even when lactose intolerant

2018-10-01 05:19

Experts say that there are ways even for people who are lactose intolerant to include this super snack in their diets.

Midweek recipe ideas for low carb cooks: 8 November 2017

2017-11-07 15:37

Fluffy cream cheese pancakes, nutty pecan coconut bars and more!

Your Weekend Feast: 27 October 2017

2017-10-26 19:45

Salads with tahini yoghurt dressing, rich, creamy smoothies, breakfast cheesecake and so much more!

Mieliepap cake with a buffalo yoghurt icing

2017-05-03 09:15

Topped with rooibos ice cream and honey roasted peaches.

Overnight rooibos and yoghurt chia porridge

2016-10-24 14:35

Adorned with chocolate sesame sprinkle and fresh berries.

Berry cheesecake frozen yoghurt popsicles

2016-09-22 08:56

Creamy LCHF popsicles packed with sweet berries – perfect for the whole family !

Honey roasted nectarines with vanilla yoghurt

2016-02-18 14:20

A dessert that makes the most of summer and its delicious bounty of stone fruit.


IN DEPTH: Deliciously creamy yoghurt - how healthy is it really?

2018-08-16 17:27

Your 'healthy' go-to breakfast option might not be as beneficial as you think it is.

How to choose the best yogurt on the market

2017-02-06 11:32

It is generally agreed that dairy should form part of a healthy diet, and many South Africans eat yogurt every day. However, all yogurts are not created equal.

Yoghurt orange tart

2016-11-18 08:46

WATCH: Fill your freezer with these ice lollies

2016-10-17 09:32

Made with fresh fruit and yoghurt, they’re also a guilt-free summertime treat

Pork meatball pitas with miso and tahini yoghurt

2016-08-30 12:43

Lively, Greek-inspired food.

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