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WATCH: From cleaner to passionate yogi

07 April, 03:05 PM

In this episode of Finding Fitness, hear the incredible story behind Florence Norie Mvuli, a woman who started as a cleaner at Yo Yoga yoga studio in Cape Town and is now on her way to becoming a yoga instructor.

Mvuli plans to begin her yoga instructing course this year, and credits yoga for helping her lose weight, feel lighter and deal with everyday stress.

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