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WATCH: How to lead a healthier and happier life

18 April, 02:01 PM

We speak to clinical nutritionist and health blogger, Jessica Sepel, watch her tell us how to start leading a healthy life.

Sepel has experienced the hard ships of fad dieting, and unpacks the terrible experiences she had while dieting. Today, Sepel leads a healthy lifestyle which isn't as hard to follow as you might think.

Watch Sepel introduce us to her new book, The Healthy Life.

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