Fish pasta parcel

By admin
20 March 2014

Healthy hake made lip-smackingly tasty with a creamy pasta.

Serves 4 Preparation: 10 min Cooking: 25 min

500 g tagliatelle pasta

4 leeks, sliced

2 garlic cloves, crushed

125 ml (½ c) double cream

150 g mushrooms, sliced

600 g hake fillets

salt and pepper

20 g butter, melted

30 ml (2 T) oil

1       Preheat the oven to 170 °C.

2       Cook the pasta in a large pot of salted boiling water until just done but still firm.

3       Fold four large sheets of baking paper in half for the parcels. Spoon the cooked pasta, leek and garlic on the four double sheets, top with a spoonful of cream and add the mushrooms and fish. Season with salt and pepper. Mix the butter and oil, drizzle over the fish and mushrooms.

4       Fold the baking paper into parcels, ensuring the edges are sealed, and bake for 15 minutes, or until the mushrooms are cooked.

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