Marinated springbok/beef chops

By admin
10 January 2013

Lynette du Plessis send us this lovely recipe

Preparation time: 5 min

Cooking time: 1½ hrs

Serves 4-6

1,5 kg springbok/beef chops, butterflied


250 g tin crushed pineapple

60 ml (¼ cup) soya sauce

250 ml (1 cup) mayonnaise

250 ml (1 cup) chutney

60 ml (¼ cup) olive oil

60 ml (¼ cup) honey-and-mustard sauce

5 ml (1 t) mild curry powder

30 ml (2 T) sugar

30 ml (2 T) dried mixed herbs

salt and freshly ground black pepper

Preheat oven to 180°C.

Place the chops in an ovenproof dish and season with salt and pepper.

Marinade Mix the marinade ingredients well and pour over the chops. Cover with foil and cook in the oven for 1½ hours. Serve with chips.

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