Naya Rivera shows off washboard abs just months after giving birth to son

By admin
02 February 2016

Actress Naya Rivera is a proud fit mother, debuting impressive washboard abs less than six months after giving birth to her son.

The 29-year-old welcomed son Josey with her husband Ryan Dorsey on 17 September and after delivering the little boy, she wasted no time getting back into the gym. The results of her tireless commitment to fitness was obvious in a picture Naya shared on Instagram Monday, which showed off the star's ripped abdominal muscles.

Yaaassss! Werk. It. Out. #fitmom @spingalnichelle

A photo posted by Naya Rivera Dorsey (@nayarivera) on

"Yaaassss! Werk. It. Out. #fitmom (sic)," she wrote in the photo's caption.

The image saw Naya lifting up her shirt to show off her midriff while standing next to cycle instructor Nichelle Hines.

Nichelle is incredibly proud of her client's swift results. Posting the same picture on her own Instagram account, the fitness professional wrote in the image caption: "So proud of this gorgeous woman!!! Her baby is 4 1/2 months old!!! She eats right, rides hard and trains hard. Hard work and dedication make anything possible. What'd you do this Monday??? #bodyafterbaby #killingit #traininsane #teamnomakeup".

Naya previously revealed she loves the feeling of participating in cycling classes.

"I really like group classes," she gushed to Self magazine. "I love the energy feeding off of everybody else."

The former Glee star is not a fan of certain exercises though, admitting there are specific types of repetitions she does her best to avoid.

"I hate crunches," she told Fitness magazine. "I do planks — traditional and side planks — instead for my abs."

Whenever she is unable to attend a class or a personal training session, Naya stays fit by partaking in sensual activities.

“Have a lot of good sex," she laughed to Self in response to how she gets her fitness in when classes are cancelled or unavailable.

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