Sticky ribs with orange juice

By admin
17 February 2010

Serves 4

about 1,5 kg lamb ribs


80 ml orange juice

15 ml soy sauce

30 ml honey

60 ml tomato sauce

15 ml oil

salt and freshly ground black pepper


500 g potatoes, peeled and boil

250 ml plain yoghurt

60 ml mayonnaise

30 ml finely chopped fennel

salt and freshly ground black pepper

Preheat the oven to 180 °C.

Cut the ribs into smaller pieces.

Mix the marinade ingredients and marinate the ribs in the mixture for about 30 minutes or preferably overnight.

Spoon the ribs and marinade into a large roasting tin and cover with foil.

Bake for about 30 minutes.

Remove the foil and bake until the ribs are done and sticky. (Turn the ribs so they brown evenly and baste occasionally with marinade.)


Meanwhile drain the potatoes and add the remaining ingredients.

Mash the potatoes and serve with the ribs and a sliced cucumber salad.

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