Sushi chop-chop!

By admin
31 October 2014

Is raw fish as appealing to you as a maths test? Have a taste – once you’ve started you won’t be able to stop!

It’s good for you

Sushi is super-healthy. Don’t believe it? Read on:

  • Nori (seaweed) It’s packed with vitamin A, B and C.
  • Wasabi (horseradish paste) It prevents tooth decay.
  • Fish It’s rich in omega fatty acids, which promote heart health and good metabolism.

Learn to make super-chic sushi

Unfortunately sushi isn’t cheap but you can save a lot of money by making it yourself. Watch these videos and the experts will show you how. Your friends will queue up to eat at your place.

Learn sushi talk

Use sushi terms and impress your friends:

  • Sashimi Thin slices of fresh, raw fish.
  • Nigiri An oval-shaped heap of rice topped with a strip of raw fish.
  • Maki (sushi roll) Thin slices of fish or vegetables surrounded by rice and wrapped in nori.

Did you know?

Real sushi chefs practise making sushi rice for a year before being allowed near a sushi mat. So don’t give up; keep trying.

–      Compiled by Janine Nel


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