Get fit with your friends at Adventure Boot Camp!

By YOU Digital
22 March 2018

Join Adventure Boot Camp, SA’s women-only fitness community

Fast-track your health and body goals with the most loved fitness crew in town! Adventure Boot Camp is a fun outdoor exercise programme for women of all fitness levels – from exercise enthusiasts to beginners trying to make a change.

If you, like most women, struggle to find the time and motivation to fit in a workout this personalised outdoor exercise programme is perfect for you. Be a part of an invigorating outdoor exercise experience that provides you with a fitness solution that goes beyond monotonous routines. They switch it up daily, with a focus on cardio, toning abs, arms and legs, Pilates and circuit training.

The boot camp is centred around the power of an all-female community and achieving goals together – for just one hour a day in the morning or evening.

With over 60 locations to choose from in South Africa, they offer convenience and a non-judgemental environment where you can have a laugh and get those muscles working. You’ll be happy to know there’s no drill sergeant in sight, so it’s perfect for the everyday woman trying to achieve a healthy lifestyle.

Simply pack your mat, towel, small weights (1.5-3kgs), water bottle, and comfortable running shoes and get ready to work out!

And if you just want to try it out, click here to register for a free session.

What’s more? It’s flexible and you don’t have to be tied to year-long contracts you can’t stick to. Winning!

Register on a month-to-month basis for 4, 12 or 20 sessions (that’s 1, 3 or 5 times a week). Giving you the ability to schedule your own routine. 

Visit www.adventurebootcamp.co.za and see which locations are closest to you!

Testimonies

Adventure Boot Camper, Holly van Jaarsveldt lost 10kgs! “My sister told me she was going to start Adventure Boot Camp and she wanted me to join her. At first, I was hesitant as I was having serious health issues and I was worried I was going to make a fool of myself. I was really overweight, which was sad because I’d always been a fit and healthy person, I was a Gauteng swimmer and I loved dancing.”

“Adventure Boot Camp hasn’t only inspired me to work hard and get fit but I’ve found I can push my body harder each camp and I’m feeling great! I’ve made amazing friends and I feel like I’m part of a family when I arrive at camp each night,” - Holly van Jaarsveldt,

 “This year is one in which we’ll continue to see the rise of strong and inspiring women as they take centre stage. There’s no doubt 2018 is one in which women will come together as a force to be reckoned with, especially our Adventure Boot Camp community” says Alisha Mackintosh, marketing manager of Adventure Boot Camp.

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