Rebel Wilson's trainer opens up about her 'year of health' – see her transformation here

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  • Rebel Wilson has dedicated 2020 to focussing on her health.
  • The 40-year-old has been training with Jono Castano amid the pandemic.
  • Here he shares the secret to a transformation like the Isn't It Romantic star.


2020 is Rebel Wilson's "year of health", she says.

According to People, the Isn't It Romantic star shared with her followers in May that she's on a mission to get fit and get various movies into production. "I'm working hard," she said.

Now, her fitness instructor, Jono Castano, from her native Australia, is revealing just how hard the 40-year-old's been working.

In an interview with Yahoo! Lifestyle, he said it takes dedication – it's not a short process. "I think with any type of transformation, you shouldn't always look at the easiest option, you know, two months is not enough time to be able to change your body," he said.

"A transformation is never-ending, the journey always continues, so you can never give yourself 10, 12 weeks. Because it just continues, once you reach your goal, then what? Then you're going to stop? You can't stop, it becomes a lifestyle, you continue and you become the best version of yourself, as cliche as it sounds."

People reports that the Pitch Perfect actor started her journey last year. A source said: "She exercises with a personal trainer up to six times a week, goes on walks and is trying to up her protein intake nutritionally. I know she's also been working on conquering her emotional eating patterns of behaviour."

SEE REBEL'S TRANSFORMATION HERE:

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Closer each day... ??

A post shared by Rebel Wilson (@rebelwilson) on

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