- Eden Claassens embarked on a 4-week body transformation and posted the impressive results on Instagram.
- "I was able to burn a lot of fat, build muscle, and get stronger, all while doing NO cardio at all and maintaining a consistent strength training program," he said about the progress he had made.
- Eden, who plays the role of Justin Potgieter in the kykNET soapie, says he hopes to inspire others who are on their own wellness journey.
One month ago, Suidooster actor Eden Claassens embarked on a body transformation challenge, and the results are impressive!
Eden portrays the role of Justin Potgieter in the kykNET soapie, now in its 7th season. Justin might come across as a guy who's all about muscles and grooming, but he also has a talent for music and was in a group called Tamatiestraat and is now studying sound engineering.
Sharing a side-by-side photo of his body transformation on Instagram, Eden wrote: "A month ago I set out to show you how making a few changes to your diet, gym program and recovery could change your body drastically. I posted all my meals online and spoke about various tricks I used to get back into shape.
"This is the results. I was able to burn a lot of fat, build muscle, and get stronger, all while doing NO cardio at all and maintaining a consistent strength training program. [sic]"
SEE HIS RESULTS HERE:
Eden went on to say that he hopes his commitment to his overall wellness would inspire others. "Everybody is different and unique; it's up to you to find out what works and what doesn't.
"But one thing is certain, hard work, dedication, consistency and positive vibes can change your body in a drastic way, [sic]" he said.
Watch Suidooster weekdays at 18:30 on kykNET (DStv 144).