This is how you can deal with uncertainty during this lockdown

Stressed woman (PHOTO: Getty Images)
Stressed woman (PHOTO: Getty Images)

Life has never felt more uncertain and many of us are confronted with things we never imagined. We're in lockdown in our homes. Schools, universities and businesses are closed, and the economy is teetering on the brink of collapse. We find ourselves feeling a bit more anxious than usual. Pandemic panic is a real thing and while a little anxiety is good for us, managing it is key.


To read the full article on how to cope with uncertainty during lockdown, with recommendations by our experts, click here to buy your copy of DRUM magazine on Magzter or Zinio. To learn how to subscribe, click here.

We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For only R75 per month, you have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today.
Subscribe to News24