With the high number of home workout videos making the rounds, adults often forget their children need to be active too. With schools being closed and no running around during breaktime, a kid can easily become a couch potato.
Celeb kid Kairo Forbes has just what every kid needs with her Garden Yoga with Kairo video on IGTV. In the fun vid, her glammy, Lynn Forbes, can be heard behind the camera giving her instructions on which yoga poses to do.
“The first one, we are going to be doing is a tree,” Kairo says. She goes into her tree pose, to a frog pose and other poses that are related to nature. The local celeb kid also does breathing exercises, with her back straight, while in a butterfly pose.
The four-year-old has been dishing out content throughout the lockdown period with her TikTok videos and even giving her followers a tour of her playroom.
Watch the full video below: