How to deal with challenges

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• Talk about the challenges in your life with people you trust. Other people’s experiences won’t be very different from yours. Their stories can inspire you and even be full of good advice.

• Believe in yourself and know that you won’t be given a challenge that you can’t cope with.

• Don’t be in a rush. Time often gives one vision and clarity, but don’t rely on it. Not doing anything about a difficulty will usually just make the situation worse.

• Trust your gut feeling all the way.

• Don’t try to sort out all the challenges in your life at once – tackle them one by one.

• Be creative when dealing with challenges.

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