He's not one to give up easily. Nkanyiso Bhengu (44) has been trying to shed a few kilos and is roping South Africans into joining him.
He has filled his Instagram page with fitness and food inspiration. He's been worried about his weight for years, but this time he won't let the scale demotivate him, he will let his body do the walking, he says.
He's been posting his journey as he continues his Walk It Off with Nkanyiso challenge. He's on day 50 when we talk to him.