Preparation: 5 min
Cooking: 8 min
500 g beef mince
125 ml (½ c) breadcrumbs
60 ml (¼ c) milk
30 ml (2 T) oxtail soup powder
45 ml (3 T) tomato sauce
45 ml (3 T) Worcester sauce
1 Use wet hands to mix all the ingredients in a bowl.
2 Divide into two equal pieces. Place on a microwave-safe dish and pat to shape into two rounded loaves.
3 Cover with clingfilm and cook for 8 minutes, turning halfway through the cooking time. Serve sliced with mixed greens.
Tip: Vary the taste by incorporating your favourite flavourings in the meat loaf mixture, for example onions and herbs.