Crustless baby spinach & pork sausage quiche


Delicate flavours make this crustless cheesy quiche topped with sausage the perfect way to ease mom into her special day.


12 eggs

500ml (2c) cream

60ml (¼c) self-raising flour

15ml (1T) chilli flakes

500ml (2c) grated cheese

60ml (¼c) sunflower seeds

10ml (2t) onion seeds

500ml (2c) baby spinach

750g Eskort Gold Medal Pork Sausages

To serve

Mixed herbs for garnish

Salt and pepper


  • Preheat the oven to 180°C.
  • Beat the eggs, cream and flour in a mixing bowl until well combined.
  • Add chilli flakes, cheese and seeds.
  • Pour the egg mixture into a baking paper-lined baking sheet and top with half the baby spinach.
  • Put the pork sausages in a different pan and bake with the crustless quiche for 15 minutes.

To serve

  • Serve the pork sausages on the quiche with the rest of the baby spinach. Garnish with mixed herbs and season with salt and pepper as you serve

We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For only R75 per month, you have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today.
Subscribe to News24