Sweet & Sour Meatballs with Sticky Basmati Rice


Sweet orange juice and zesty ginger make the sweet and sour sauce a sticky and #JustDelicious coating for frikkadels and rice.


350g Eskort Mini Frikkadels

1 red chilli, chopped

1 garlic clove, chopped

45ml (3T) coconut oil

100 g ginger root, peeled and finely sliced

60ml (¼c) sweet chilli sauce

60ml (¼c) orange juice

30ml (2T) brown sugar

salt and freshly ground pepper

1L (4c) cooked basmati rice (don’t rinse the rice)

1 bunch spring onions

60ml (¼c) toasted sesame seeds


  • In a frying pan over moderate heat, fry the chopped chilli and garlic in some coconut oil for half a minute.
  • Add the ginger, sweet chilli sauce, orange juice and brown sugar.
  • Simmer for 1 minute.Season with salt and pepper then add the frikkadels and cook for 7 minutes.
  • Place the spring onions in a large bowl and cover with boiling water.
  • Serve the frikkadels on basmati rice and top with toasted sesame seeds and wilted spring onions.

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