“I eat when I get stressed and now I’m struggling to lose weight” – Sis Dolly answers your burning questions

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A woman weighing herself.
A woman weighing herself.
Jose Luis Pelaez Inc/Getty Images

I’m overweight but I know what my problem is – I eat when I get stressed or sad.

It’s very difficult to deal with because when I eat a lot I feel bad about myself and then I eat more.

I’ve talked to people about this and am trying to eat better food and do more exercise but I always seem to slip back into the same old pattern of eating.

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