Menopause and your libido – how to still enjoy sex as a man or woman in your 50s, 60s and beyond

It is normal to have less sexual desire as one ages, says an expert in STIs, HIV management, sexual dysfunction, LGBT-plus health...

25 Jun

One in four South African children have stunted growth due to undernutrition, say experts

Dr. Lelo Latakgomo shares the importance of nutrition in children’s physical growth, cognitive development, and ability to learn.

24 Jun

Skin lightening addiction: Dermatologist sounds alarm about lesser-known side-effect of bleaching

There's been a spike in the availability of sub-standard products supplied by people who do not perform the necessary checks to ensure...

23 Jun

‘More harmful than cigarettes’ – 15 ways smoking hubbly bubbly is bad for you, according to experts

Smoking one hookah can give you as much nicotine as 10 cigarettes and contains 36 times more tar than the smoke from a cigarette,...

22 Jun

From adolescence to menopause, each phase of life has different needs for your skin

A skin expert offers tips on how to take care of your skin as you age.

22 Jun

‘I’m her equal. What gives my boss the right to give me a warning?’ – Aus Nthabi answers legal queries

Aus Nthabi advises this reader to write a letter of grievance against her boss if she feels the correct procedure is not being followed...

20 Jun

A psychologist’s advice on what to tell your child this Father’s Day if they have an absent dad

There'll always be a need and a place for a father in any child’s life, but the lack thereof should not affect how children see and feel...

18 Jun

From boys to men: 3 dads who became fathers while still young share how they stepped up to the role

Being a father is daunting, especially if you’re getting to grips with adulting yourself. We spoke to three dads who hustle for their kids.

18 Jun

It doesn’t have to be Konka or nothing, says relationship guru on umjolo, dates being seen as costly

There are cheaper alternatives to consider when planning dates, and the man shouldn't be expected to pay for everything when fuel, bevs,...

16 Jun

Expert explains why in winter you shouldn't be using the same skincare products you used in summer

Wondering if you should change your skincare routine in winter? The answer, according to a cosmetic formulation chemist, is: "Yes, your...

15 Jun

All you need to know about the syndrome ailing Justin Bieber – ‘There’s full paralysis on my face’

Anti-vaxxers assume the rare neurological disorder the Biebs has – Ramsay Hunt Syndrome – had something to do with being vaccinated....

14 Jun

Why yogis swear by breathing through one nostril at a time and 8 other quick ways to relieve stress

When work, life and everything else overwhelms you, take a little time out right where you are. Set the timer on your phone and, for a...

14 Jun

‘Bilingualism is good for your brain’ – why only speaking English to your kids can set them back

Children tend to favour one language eventually, but you can help them develop a love of languages at a young age

11 Jun

Meghan’s loving words about Harry an object lesson in ‘how you talk about your partner to others’

The way you talk about him/her can affect how your inner circle talks about them, according to relationship expert whose advice is 'teach...

10 Jun

Nurse urges parents to make sure kids vaccinated as City of Tshwane, Gauteng warn of measles outbreak

Measles are high contagious and caused by a virus which mainly spreads through infectious airborne respiratory droplets when an infected...

09 Jun

Workouts for moms inspired by radio’s Unathi Nkayi and Rozanne McKenzie

Food prep, bath time, school trips and playtime with your kids – where is the time for exercise when you're a mom? Especially in winter...

08 Jun

Feeling broke? This is how you can navigate black tax conversations to save your relationships

Experts explain how to approach conversations about black tax with people you are supporting financially when you are earning less or...

08 Jun

How well do you know your partner? Use this as a guide before you say, ‘I do’

Here are some of the essentials you need to discuss if the relationships seems to be headed towards marriage

07 Jun