for subscribers

Here’s how you can make 2021 a healthier year

Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
0:00
play article
Subscribers can listen to this article
Muscle strength was one of the key concerns people had about their health, according to a recent survey.
Muscle strength was one of the key concerns people had about their health, according to a recent survey.
John Giustina/Getty Images

Health dominated the news in 2020, as the coronavirus spread its deadly wings across the world. And as we start a new year, not a lot has changed.

Most stories continue to present doom and gloom scenarios, but one positive sign that’s emerging is that people are becoming more focussed on improving their health.

A recent survey from Life Time, a US healthy lifestyle brand, found that over 80% of its current and former members were more inspired to make a health goal in 2021.

There’s more to this story
Subscribe to News24 and get access to our exclusive journalism and features today.
Subscribe
Already a subscriber? Sign in