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How to build a better brain

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There’s lots you can do to keep your brain working well as you age.
There’s lots you can do to keep your brain working well as you age.
OsakaWayne Studios/Getty Images

It’s a myth that humans only use 10% of their brain.

Your brain is in fact an amazing organ that’s estimated to generate around 50 000 thoughts per day.

And even though there’s a lot about it that remains a mystery, every part of the brain has a known function.

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