‘I lost 12kg,’ shares Mihlali Ndamase. Here are five local celebs’ inspiring before-and-after pics

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These celebrities have transformed their bodies by working hard at the gym.
These celebrities have transformed their bodies by working hard at the gym.
Oupa Bopape

Losing weight can be a difficult journey but, with dedication to a workout routine and eating well, the changes you want to see are attainable – these celebs are proof of that.

Media personalities such as Pabi Moloi and Unathi Mankayi, rapper Cassper Nyovest and influencer Mihlali Ndamase show that the sacrifices that come with going on a body transformation journey are worth it.

Here is what some of our local celebs have shared about their journeys. 

Unathi Nkayi

"If you want it you can have it. A year ago I was NOT happy with my body coz of lockdown. On NYE 2020 I went for a sunset run ALONE at the stairs and promised myself to make sure that I would feel VERY different this time round Dec 2021. Which I did because I kept my promise to myself. Goodluck with your goals."

Cassper Nyovest

"This was by far the hardest weight loss journey for me cause i have done this 3 times now and I now knew exactly what it would take for me to get back in shape."

Read more | Gomora actor Siyabonga Zubane dies

Carpo More

"We will not stop we are doing it 10kgs to goo."

Mihlali Ndamase 

"I managed to lose 12Kgs."

Before 

After

Kabelo Mabalane 

"What a feeling to be able to run consistently at my desired level for a good ten years plus. Strength and speed are my tried and tested method I use and again the method worked."

Before 

After


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