Riky Rick on therapy: "My life turned around the day I realised I need help"

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DJ Sbu, Riky Rick, Dr Nokukhanya Khanyile, John Vlismas and Mpho Popps all believe a good mental health is where it al begins in order to raise happy, health families.
DJ Sbu, Riky Rick, Dr Nokukhanya Khanyile, John Vlismas and Mpho Popps all believe a good mental health is where it al begins in order to raise happy, health families.
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It starts with you. Being a good father and good man is a personal journey, according to rapper Ricky Rick.

He was one of the men who gathered at The Lite Bar, a mindful matters bar that offers men the space to have serious and much-needed conversations about mental health amongst each other in a comfortable and relaxed environment.

The two-day pop-up experience was held at Parks Corner in Rosebank and was also streamed live. 

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