Gift an article

New Year’s resolutions worth making: top easy-to-follow tips to start 2022 on the right foot

Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Loading, please wait...
play article
Subscribers can listen to this article
Healthy habits just in time for the new year
Healthy habits just in time for the new year
Richard Bailey

December has come and gone and even though it feels like we're halfway through January, we’re not quite ready to face up to a brand new year. But there are a number of ways to ensure you start each day with a spring in your step.

From taking a hot shower to drinking lots of water and ditching your phone alarm, make 2022 your best year yet by adopting these great morning habits.

Read more | Bad sex habits: Are you guilty of committing any of these commonly made mood-killing mistakes?

Read this for free
Get 14 days free to read all our investigative and in-depth journalism. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed.
Already a subscriber? Sign in