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New Year’s resolutions worth making: top easy-to-follow tips to start 2022 on the right foot

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Healthy habits just in time for the new year
Healthy habits just in time for the new year
Richard Bailey

December has come and gone and even though it feels like we're halfway through January, we’re not quite ready to face up to a brand new year. But there are a number of ways to ensure you start each day with a spring in your step.

From taking a hot shower to drinking lots of water and ditching your phone alarm, make 2022 your best year yet by adopting these great morning habits.

Read more | Bad sex habits: Are you guilty of committing any of these commonly made mood-killing mistakes?

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