Traditional biltong samp and beans

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Samp and Beans
Samp and Beans
Prep Time: 10 min
Servings: 6
Cooking Time: 160 min
  • 500g - samp-and-bean mix, soaked overnight
  • 2l - water
  • 1 - onion, finely chopped
  • 2 - carrots, chopped
  • 2 - potatoes, chopped
  • 400 g - chopped tomatoes
  • 400g - mushroom soup
  • - salt and pepper
  • 100g - biltong powder

1 Put the samp-and-bean mix in a large pot with water over medium heat, bring to a boil and simmer for 2 hours until soft.

2 Add the onion, carrots, potatoes and tomatoes. Simmer for 30 minutes or until soft.

3 Stir in the mushroom soup and simmer for another 10 minutes. Remove from the heat and season with the salt and pepper.

4 Fold in the biltong powder and leave to stand for 5 minutes.

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