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Your latest Covid-19 research and news
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Lifestyle
Diet and nutrition
Can the secret to weight loss be found in the spice aisle?
These spices have other health benefits that may help to manage diabetes and heart disease - but are they effective for weight loss?
OPINION | Which herbal medicines can REALLY help you lose weight?
The 'food-mood' connection – how food can lift your mood
A diet consisting mainly of fruit is bad for you
Sugar: Here’s why some people experience negative side effects when they quit
Fitness
Why 7 000 steps a day is the new 10 000 steps a day
Next time you see your daily step count is below 10 000 steps, do not get demotivated and remember you will get some health benefits from doing around 7 000 steps.
Resistance band workouts are everywhere – but do they work?
Want sculpted, stronger arms? Here's how to build them without weights
How often should we exercise to get in shape?
Want abs? 10 sneaky moves that’ll get you there
Medical
Featured medical condition centres
Each month Health24 will shine the spotlight on a few different medical conditions.
How is Covid-19 vaccination affecting hospital admissions, deaths? What the latest research tells us
Covid-19 vaccines: Reported adverse effects not necessarily linked to shots
Living with long Covid: ‘Eight months after being on a ventilator, I'm still not okay’
OPINION | Sick of Covid-19 variants? You have the power to stop them from happening
Covid-19
How is Covid-19 vaccination affecting hospital admissions, deaths? What the latest research tells us
The research investigated who is more likely to be hospitalised or die from Covid-19 after vaccination.
Covid-19 vaccines: Reported adverse effects not necessarily linked to shots
Two-metre distance may not be enough to prevent Covid-19 virus transmission indoors
OPINION | Ivermectin - whether formulated for humans or horses - is not a treatment for Covid-19
Pregnant women in SA hospitalised with Covid-19 at high risk of severe illness, death - new study
