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Yoga 101: Keen to get going but don't know where to start? Here are some of the styles to know
Lifestyle
Diet and nutrition
How shops use psychology to influence your buying decisions
By increasing the availability and promotions of healthier food options - and making them more visible – shoppers can indeed be encouraged to make better choices.
Plant-based proteins: Which products are healthiest?
Cooking confidence is good for body and mind
What are the pros and cons of intermittent fasting?
Black pepper: Healthy or not?
Fitness
Yoga 101: Keen to get going but don't know where to start? Here are some of the styles to know
Yoga is an artform and discipline that is steeped in ancient Indian culture and practices, but how did it come to the Western world, as many of us know it today?
Yoga styles: Hatha yoga
Yoga styles: Bikram yoga
Barbell exercises aren’t essential for getting fit - here’s what you can do instead
Plyometric training: Jumping and skipping exercises can help improve strength and fitness
Medical
Featured medical condition centres
Each month Health24 will shine the spotlight on a few different medical conditions.
Shocking WHO report reveals 99% of global population inhaling unhealthy air
Pollution causes 9 million deaths every year but it's not taken seriously, new research says
More evidence that air pollution is linked to severe Covid-19
Covid-19: N95 respirator offers stronger protection than surgical masks, study suggests
Covid-19
Covid-19: N95 respirator offers stronger protection than surgical masks, study suggests
Fitted N95 masks, together with other PPE and air filtration systems, offer healthcare workers high protection against Covid-19, a new study has shown.
SA Covid-19 update: Current resurgence coming to an end, trends suggest
More evidence that air pollution is linked to severe Covid-19
Vaccination may be key to reducing effects of long Covid
Haven’t had Covid-19 yet? It could be more than just luck
