More news
What are cruciferous vegetables, do we need them, and is there a tasty way to cook them?
Just 10 minutes of exercise a day may lead to a longer life for people over 40, study shows
Three reasons why you feel stressed when trying to relax – and what you can do about it
Are veggies key to heart health? Large new study says no, but they have plenty of other benefits
Avocado lovers: Eating two servings a week may help lower heart disease risk
Lifestyle
Diet and nutrition
How can I control mindless snacking from my home-based office?
The Covid-19 pandemic saw the beginning of another 'pandemic' – mindless snacking. So, how do you go back to making good choices regarding your snacks?
Nine vegetables that are healthier for you when cooked
Fuel your immune system this winter
Weight loss advice from GPs really can help people slim down and stay that way – new research
What are cruciferous vegetables, do we need them, and is there a tasty way to cook them?
Fitness
Yoga 101: Keen to get going but don't know where to start? Here are some of the styles to know
Yoga is an artform and discipline that is steeped in ancient Indian culture and practices, but how did it come to the Western world, as many of us know it today?
Yoga styles: Hatha yoga
Yoga styles: Bikram yoga
Barbell exercises aren’t essential for getting fit - here’s what you can do instead
Plyometric training: Jumping and skipping exercises can help improve strength and fitness
Medical
Featured medical condition centres
Each month Health24 will shine the spotlight on a few different medical conditions.
SA’s handling of the Covid-19 outbreak: Lessons to remember for future pandemic preparedness
The next five years: 3 likely pandemic scenarios, outlined by a panel of 20 experts
Your walking speed could predict future dementia
Can hearing difficulties be linked to the onset of dementia in older adults?
Covid-19
SA’s handling of the Covid-19 outbreak: Lessons to remember for future pandemic preparedness
SA was among the first of nine countries in Africa to record a Covid-19 case. Fast forward two years later, there are some key lessons for future pandemic preparedness.
Pregnant Covid-19 patients have a high risk of complications, death - study
Ivermectin does little to shorten recovery time from Covid, US clinical trial shows
Covid-19: What role for masks, sanitising, and ventilation in the new normal?
Long Covid risk may be lower with Omicron
